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Friday, October 13, 2017

Happiness Found

I pray for help detaching from my ego
Asking that I no longer have an ego;
Let go of my ego becomes my new mantra.

I say it when I wake,
     When I take my first sip of coffee,
     When I shower,
     When I brush my teeth,
     When I drive.

Let go of my ego,
     Let go of my ego,
          Let go of my ego.

It becomes a rhythmic intonation
     Keeping time with the breaks in concrete
     Along the road beneath my tires.

Let go of my ego.

And all the while I also
Pray for help with this,
     As my heart fills with love,
     My mind and body relax,
     And I discover true peace.

For happiness springs from within.

Today's meditative writing was inspired by readings from
and 

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