This year I've plunged into a practice of daily meditative writing. Or mostly daily. I embarked on this new journey one day as I was cleaning off my bookshelves, leaving my adjunct professor years behind while welcoming my new life as a writer. And occasionally teaching artist, especially now that I've been added to the
New Hampshire State Council on the Arts roster.
While weeding through my vast collection of books, setting aside those I was certain I'd no longer need, I removed
Writing Down the Bones by Natalie Goldberg. Later, sitting to read
Pema Chodron and take some time to reflect and meditate, I noticed a book spine with the Shambhala Publications logo. Those who already know Goldberg's work and that of Chodron will know my instant excitement. I picked up the book, opened, and began reading. In that instant an entire new world of writing and meditating possibilities opened up to me.
I am onto a second book of Goldberg's now:
The True Secret of Writing: Connecting Life with Language. In it yesterday I read about the six-word memoir.
Instantly intrigued, I grabbed my notebook, made grids, and wrote several. It's a fun word play that I used again today, penning: The bite of fresh ginger tea. It may not be revolutionary, but it was what I was thinking as I brewed green tea with fresh ginger for my husband this morning. I've not been a green tea aficionado, but have recently begun to develop a taste for it, so long as there is that sharp edge of fresh ginger root to spice up a warm cup or a glass of it cold.
As you can see from my graphic, I ended up expanding on the six-word concept until I had a handful of lines that together formed a memoir. It's a slice of who I am and who I'm becoming as I grow in my daily spiritual practice. I gladly share it with you, and invite you to try the six-word art form. I also recommend you consider launching your own daily meditative writing practice.
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